Sweet Potato Soup








  • 200g peeled and chopped carrot
  • 200g peeled and chopped sweet potato
  • 1 avocado
  • 1 – 2 red onions chopped
  • juice of one lime
  • pinch of salt
  • a few leaves of fresh mint
  • water for blending as desired


  • hand full of spinach or other greens
  • black pepper


  1. Add chopped carrots, chopped sweet potatos with a little water to a blender and blend until smooth.
  2. Then Pour the mixture through a strainer and return liquid to the blender.
  3. Add avacado, onion, lime juice, mint and a little water to the mixture and blend until smooth.
  4. Place the soup in a bowl and garnish with greens and black pepper.

Smells good yeah., so go for it.


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